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Smothered Beef in Beer

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.111
Energy (kCal)658.4886
Carbohydrates (g)58.3368
Total fats (g)3.0571
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dredge beef in flour and parsley. | 2. Place in a greased casserole dish. | 3. Pour beer over beef. | 4. Top with onions and cover tightly. | 5. Cook at 350 degrees for 2-1/2 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 trimmed cubed 403.4676 0.0 89.7602 2.2667
    beer 1 can - - - -
    seasoning salt 1 teaspoon 403.4676 0.0 89.7602 2.2667
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06
    onion 3 sliced 180.0 42.03 4.95 0.45

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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