RecipeDB

Cooking in progress....

Beef With Olives

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.5808
Energy (kCal)1726.8269
Carbohydrates (g)185.8324
Protein (g)126.1657
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 cubed - - - -
    garlic clove 3 crushed - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    onion 2 sliced 128.0 29.888 3.52 0.32
    salt pepper - - - -
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    bay leaf 1 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    water 1/2 0.0 0.0 0.0 0.0
    red wine 1/2 - - - -
    black olive 12 stoned halved - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition