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Gluten Mock Beef Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.6418
Energy (kCal)176.584
Carbohydrates (g)7.7919
Protein (g)8.5757
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    gluten 2 cups - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    tamari soy sauce 1/4 cup 43.2 4.0104 7.5672 0.07200000000000001
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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