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Santa Fe Beef and Green Chile Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.9579
Energy (kCal)1692.4563
Carbohydrates (g)96.7434
Protein (g)234.8363
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    beef stew meat 2 1/2 boneless 1008.669 0.0 224.4005 5.6667
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    bay leaf 1 - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt pepper 1008.669 0.0 224.4005 5.6667
    beef broth 1 can condensed undiluted 30.45 0.174 4.959 0.9570000000000001
    tomato green chilies 1 can diced undrained 1008.669 0.0 224.4005 5.6667
    green chilies 2 cans chopped mild 194.3028 48.0 0.0 0.0
    beer 1 cup - - - -
    pinto bean 1 can rinsed drained - - - -
    potato 2 -3 peeled chopped - - - -
    cilantro 1/2 cup minced 1.84 0.2936 0.1704 0.0416
    monterey jack cheddar cheese shredded blend 1008.669 0.0 224.4005 5.6667
    cream sour - - - -
    flour tortilla warmed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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