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Seared Beef Tenderloin Filets

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)204.4483
Energy (kCal)4402.728
Carbohydrates (g)-
Protein (g)602.0179
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 6 lbs cut 4164.048 0.0 602.0179 177.4483
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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