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Creamy Beef Barley Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)238.5113
Energy (kCal)3335.5298
Carbohydrates (g)392.6604
Total fats (g)94.4718
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop carrots, celery and onion in food processor. Sautee chop meat with veggies till meat is browned. Add thyme,salt, pepper, barley, broth and water. Simmer covered 1 to 1 1/2 hours. Add cornstarch and water after cook time is over and simmer for a couple minutes till thick and creamy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    carrot 3 157.44 36.7872 3.5712 0.9216
    celery rib 3 - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    barley 1 cup 704.0 155.44 19.82 2.32
    beef stock 9 cups 1542.24 168.0588 56.9268 72.8028
    water 2 cups 0.0 0.0 0.0 0.0
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    salt pepper - - - -
    cornstarch 3 tablespoons mixed 91.44 21.9048 0.0624 0.012

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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