RecipeDB

Cooking in progress....

Roast Beef Sandwiches With Mushroom & Onion Gravy

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.1098
Energy (kCal)237.4725
Carbohydrates (g)20.3901
Total fats (g)9.5302
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice English muffins and toast them until light brown. | 2. In a 10" nonstick skillet, melt butter over medium heat. | 3. Add onion and mushrooms; cook and stir 3-4 minutes or until onion is crisp-tender. | 4. Then add garlic and saute for 30 seconds to 1 minute longer. | 5. Reduce heat to medium-low; stir in gravy, white wine, Worcestershire sauce, thyme, and black pepper to taste. | 6. Add beef slices to gravy mixture. | 7. Cook over medium-low heat 2-3 minutes or until hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 teaspoons unsalted unsalted 85.5 3.9285 2.6715 7.2
    onion 1 sliced 60.0 14.01 1.65 0.15
    button mushroom 3/4 sliced 18.9125 0.0 4.2075 0.1062
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    savory beef gravy 1 cup - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    white wine 1/3 cup - - - -
    black pepper ground - - - -
    thyme leaf 1/4 teaspoon crushed dried 18.9125 0.0 4.2075 0.1062
    deli roast beef 6 slices cut 64.17 0.3571 10.39 2.059
    english muffin 2 split toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition