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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Trim the roast of any excess fat, and season with all ingredients listed above. Marinate to your liking (2 hours to 3 days, I usually leave it 3 days so the flavors are all through the meat) Place roast in foil large enough to enclose the meat. | 2. Cover and cook on High for 6 hours, checking to make sure there is always at least a small amount of liquid in the bottom. Remove foil and reduce heat to Low. Continue cooking for 2 to 4 hours, or until meat is totally tender and falls apart. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chuck roast	6	lbs		4896.0111	0.0	521.6972	312.2567
salsa	8	ounces		65.7708	15.0593	3.4473	0.3856
green chili pepper	4	ounces	canned chopped	45.3592	10.7274	2.2680000000000002	0.2268
el taco seasoning	1	ounce	old	25.2167	0.0	5.61	0.1417
el salt taco seasoning	1	ounce	old	25.2167	0.0	5.61	0.1417
oregano	1/2	teaspoon	dried	1.325	0.3446	0.045	0.0214
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
sazon seasoning	4	ounces		0.0	0.0	0.0	0.0
red sofrito sauce	3	tablespoons		25.2167	0.0	5.61	0.1417
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
water	1 1/4	1/4		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.