RecipeDB

Cooking in progress....

Pepper Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6111.8557
Energy (kCal)265526.3286
Carbohydrates (g)46.9074
Protein (g)52300.302
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 500 diced 265200.6015 0.0 52292.1186 6097.3472
    black pepper 2 teaspoons cracked 11.546 2.9417 0.4779 0.15
    plain flour 2 tablespoons - - - -
    gravy mix 1 tablespoon - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    garlic clove 1 chopped - - - -
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    vegetable 1 cup mixed 109.06 24.738000000000003 4.388999999999999 0.266
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition