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Crock Pot BBQ Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)218.1772
Energy (kCal)2139.8196
Carbohydrates (g)24.4308
Total fats (g)130.1819
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place roast in crock pot. | 2. Combine remaining ingredients in saucepan and bring to boil. | 3. Cover roast with sauce mixture. | 4. Cook on low for 6-8 hours. | 5. Chop meat and stir. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 2 1/2 lb 2040.0046 0.0 217.3738 130.107
    water 1/2 cup 0.0 0.0 0.0 0.0
    barbecue sauce 1 bottle - - - -
    worcestershire sauce 1/3 cup 71.5 17.8383 0.0 0.0
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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