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Ginger Garlic Beef Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.3001
Energy (kCal)2063.6418
Carbohydrates (g)220.4109
Protein (g)124.6268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 1 lb sliced sliced 512.2678 0.0 103.7229 7.752000000000001
    egg 2 beaten 143.0 0.72 12.56 9.51
    cornstarch 3/4 cup 365.76 87.6192 0.2496 0.048
    water 1/2 cup 0.0 0.0 0.0 0.0
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    chili pepper flake 1 teaspoon - - - -
    carrot 3/4 cup cut 39.36 9.1968 0.8928 0.2304
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    ginger 2 -4 teaspoons chopped 0.0 0.0 0.0 0.0
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    cooking wine 2 tablespoons 14.7 1.8522 0.147 0.0
    white vinegar 2 tablespoons 5.364 0.0119 0.0 0.0
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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