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Ground Beef Gyroll

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.0501
Energy (kCal)723.8212
Carbohydrates (g)33.4983
Total fats (g)14.5419
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet cook the beef with garlic, onion and red pepper flakes until browned (about 10-12 minutes) drain fat. | 2. Add in oregano, cumin, salt, pepper, chopped parsley, Parmesan cheese and chopped mushrooms; cook for about 2-3 minutes; remove from heat and set aside. | 3. If you are using homemade pizza dough, then separate into two even pieces. | 4. Roll out prepared pizza dough into TWO 11 x 7-inch rectangles. | 5. Sprinkle HALF the crumbled feta cheese (or mozza cheese if using) on the top of one crust, then HALF of the olives on top of the feta cheese, then spoon HALF of the beef mixture on top of the olives. | 6. Roll up starting at the long end, sealing both edges as you roll. | 7. Seal the seam across the roll and then tuck both edges under. | 8. Repeat with the remaining pizza dough and remaining fillings. | 9. Place the gyrolls on a lightly greased baking sheet. | 10. Lightly brush with oil, then sprinkle each with about 1/2 teaspoon garlic powder and 2 tablespoons Parmesan cheese (these amounts do not have to be exact). | 11. Bake in a 400°F oven for 5 minutes. | 12. Reduce oven temperature to 325°F and continue baking for about 35 minutes more, or until golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 -4 0.0 0.0 0.0 0.0
    beef 1 ground ground lean 530.4012 0.0 104.5842 12.1947
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    onion 1 chopped 60.0 14.01 1.65 0.15
    red pepper flake 1 teaspoon dried - - - -
    seasoning salt - - - -
    pepper - - - -
    oregano 1 1/2 1/2 dried 3.975 1.0338 0.135 0.0642
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    mushroom 1 can drained chopped - - - -
    feta cheese 7 -8 can 0.0 0.0 0.0 0.0
    olive 1 1/2 cups chopped divided - - - -
    pizza dough crust 1 cans prepared refrigerated - - - -
    oil 0.0 0.0 0.0 0.0
    garlic powder 1 teaspoon divided 10.261 2.2546 0.5131 0.0226
    parmesan cheese 4 tablespoons grated divided 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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