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Salpicón De Res (Central American Shredded Beef Salad)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.5003
Energy (kCal)833.6572
Carbohydrates (g)41.5691
Protein (g)7.6575
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 2 - 2 1/2 lbs 0.0 0.0 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    oregano 1 -2 teaspoon dried 0.0 0.0 0.0 0.0
    salt pepper - - - -
    tomato 3 seeded chopped 120.6297 26.0694 5.8975 1.3403
    onion 1 sliced 64.0 14.944 1.76 0.16
    serrano chilies 3 chopped minced - - - -
    avocado 2 chopped - - - -
    lime wedge - - - -
    lettuce leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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