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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a saucepan, heat oil over medium heat. Add onion, celery, carrots and garlic. Cook, stirring until softened, about 3 minutes. Add beef; cook, breaking up with back of wooden spoon, until browned, about 5 minutes. | 2. Drain, if desired. Stir in basil, rosemary, red pepper flakes and beans. Add tomato juice; bring to a boil. Add noodles. | 3. Reduce heat and simmer, uncovered, until spaghetti is tender, about 12 minutes. Stir in parsley and garnish each serving with Parmesan cheese, if using. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1		chopped	64.0	14.944	1.76	0.16
celery rib	2		chopped	-	-	-	-
carrot	2		chopped	104.96	24.5248	2.3808	0.6144
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
beef	1		ground ground lean	530.4012	0.0	104.5842	12.1947
basil	3/4	teaspoon	dried	0.1524	0.0176	0.0209	0.0042
rosemary	3/4	teaspoon	crushed	0.6877	0.1087	0.0174	0.0308
red pepper flake	1/4	teaspoon	crushed	-	-	-	-
red kidney bean	1	can	drained rinsed	910.3448	164.9655	67.2276	0.6897
tomato juice	1	can		61.934	12.8604	3.0967	1.0565
spaghetti noodle	1	cup		-	-	-	-
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
parmesan cheese	1/4	cup	grated	74.0	8.0	8.0	1.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.