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Beef Minestrone

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.4138
Energy (kCal)1884.6301
Carbohydrates (g)229.3459
Protein (g)188.1055
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery rib 2 chopped - - - -
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    beef 1 ground ground lean 530.4012 0.0 104.5842 12.1947
    basil 3/4 teaspoon dried 0.1524 0.0176 0.0209 0.0042
    rosemary 3/4 teaspoon crushed 0.6877 0.1087 0.0174 0.0308
    red pepper flake 1/4 teaspoon crushed - - - -
    red kidney bean 1 can drained rinsed 910.3448 164.9655 67.2276 0.6897
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565
    spaghetti noodle 1 cup - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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