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Hearty Beef 'N Vegetables

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.955
Energy (kCal)1621.2301
Carbohydrates (g)136.569
Protein (g)106.1196
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 cups 462.0 104.94 12.3 0.54
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    broccoli 1 package chopped thawed drained - - - -
    durkee onion 1 can - - - -
    cream celery soup 1 can 208.2159 26.9937 3.0117 8.9979
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    cheddar cheese 1 cup shredded - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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