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Beef Teriyaki With Mango

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.1138
Energy (kCal)1854.6747
Carbohydrates (g)138.3468
Protein (g)138.4294
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    red onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    beef sirloin steak 1 lb boneless trimmed sliced 911.2021 0.0 92.0269 57.6188
    mango 16 ounces pitted cut 272.1551 67.9481 3.7195 1.7236
    beef stock 1/2 cup 85.68 9.3366 3.1626 4.0446
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    bill secret teriyaki marinade 1/4 cup 100.8669 0.0 22.4401 0.5667
    black pepper ground - - - -
    snow pea 1/4 lb 100.8669 0.0 22.4401 0.5667
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    brown rice 1 -2 cup steamed cooked 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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