RecipeDB

Cooking in progress....

Kittencal's Oven-Roasted Beef Short Ribs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.485
Energy (kCal)332.9663
Carbohydrates (g)22.9939
Protein (g)53.237
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rib beef 5 -6 0.0 0.0 0.0 0.0
    purpose flour 2 cups 201.7333 0.0 44.88 1.1333
    seasoning salt 1 1/2 1/2 201.7333 0.0 44.88 1.1333
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    oil sauce 201.7333 0.0 44.88 1.1333
    garlic clove 6 chopped 201.7333 0.0 44.88 1.1333
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    thyme 2 teaspoons rubbed dried 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    beef broth 2 cups 33.6 0.192 5.472 1.056
    red wine 1 cup - - - -
    white button mushroom 8 ounces 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition