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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat pan over medium heat, add 1/3 of the lamb and using olive oil spray, cook for 3-5 minutes or until browned, then transfer to plate and repeat with remaining lamb in two batches, spraying more oil if required. | 2. Sauté onions, cook stirring for 2 minutes or until onion is soft, then add garlic and curry paste, cook stirring for 3 minutes. | 3. Gradually stir in stock and tomatoes, return lamb and any juices to pan, bring to boil, reduce heat to medium low, cover and simmer, stirring occasionally for 1 hour. | 4. Remove lid, simmer uncovered, stirring occasionally for 30 minutes or until lamb is tender and sauce reduced and thickened slightly. | 5. Remove from heat, stir in spinach, cover and stand for 1 minute or until spinach just wilted. | 6. Serve with rice in bowls, spoon over lamb curry and sprinkle with coriander and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil cooking spray			flavored	-	-	-	-
lamb	800		trimmed cubed	968889.6	0.0	61254.144	78345.792
brown onion	1		chopped	-	-	-	-
garlic clove	2		crushed	-	-	-	-
curry paste	1/2	cup		-	-	-	-
vegetable stock	1	cup		11.05	2.0553	0.5304	0.1547
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
baby spinach	100	g		23.0	3.63	2.86	0.39
coriander leaf				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.