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Al Roker's Spicy Beef Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)249.4938
Energy (kCal)3519.0814
Carbohydrates (g)52.4147
Protein (g)276.9812
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    chuck steak 2 lb cut 1450.67 0.0 193.2111 75.1628
    kosher salt - - - -
    pepper ground - - - -
    italian sausage 1 lb 1569.4315 2.9484 64.637 142.1107
    white onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    paprika 1 tablespoon sweet 19.176 3.6713 0.9615 0.8765
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    water 1 cup 0.0 0.0 0.0 0.0
    pinto bean 1 can drained - - - -
    cannellini bean 1 can drained - - - -
    kidney bean 1 can drained 80.0 11.3103 11.5862 1.3793

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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