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Beef Taco Foldovers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.9451
Energy (kCal)800.1926
Carbohydrates (g)82.6217
Protein (g)77.8935
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 ground lean 265.2006 0.0 52.2921 6.0973
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    black bean 1/2 cup drained 330.77 60.4892 20.951999999999998 1.3774
    tomato sauce 1 can - - - -
    taco seasoning mix 1 tablespoon 4.982 1.4917 0.0 0.0
    biscuit 1 can - - - -
    cheddar cheese 1 cup shredded - - - -
    salsa 5 tablespoons 26.1 5.976 1.368 0.153
    cream 5 tablespoons sour 118.8 2.778 1.464 11.61
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    lettuce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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