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Hawaiian Beef Teriyaki

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.0524
Energy (kCal)1059.3072
Carbohydrates (g)142.728
Protein (g)96.9611
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 lb cut 403.4676 0.0 89.7602 2.2667
    pineapple chunk 1 can 315.8921 81.5442 1.4693 0.3673
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    garlic clove 2 -4 minced 0.0 0.0 0.0 0.0
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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