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Beef 'N Barley Dinner

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)159.2905
Energy (kCal)2183.0719
Carbohydrates (g)188.1831
Total fats (g)89.914
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large skillet, brown ground beef, green pepper, onion and garlic, drain. | 2. Add remaining ingredients. | 3. Bring to boil; reduce heat. | 4. Cover and simmer 50-60 minutes or until barley is tender, stirring occasionally. | 5. About 6 (1 cup) servings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    water 2 cups 0.0 0.0 0.0 0.0
    tomato 1 can undrained cut 62.068999999999996 13.7631 3.2384 0.5397
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    pearl barley 3/4 cup 528.0 116.58 14.865 1.74

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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