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Mexican Tamale Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)105.6854
Energy (kCal)1801.923
Carbohydrates (g)157.3462
Protein (g)66.8637
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    garlic 2 cloves monced 8.94 1.9836 0.3816 0.03
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    milk 1 cup low-fat 552.0 13.296 5.496 57.216
    corn kernel 1 cup caned 184.71 36.4767 5.1042 2.0022
    yellow corn grit 1/2 cup stoneground 312.8 67.9235 5.712000000000001 1.2665

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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