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Mmm Beef Stew & Dumplings

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.4983
Energy (kCal)1531.1125
Carbohydrates (g)116.0412
Protein (g)128.7201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    stewing beef 1 1/4 cut 504.3345 0.0 112.2003 2.8333
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    garlic clove 6 minced - - - -
    beef broth 3 cups 50.4 0.28800000000000003 8.208 1.584
    water 3 cups 0.0 0.0 0.0 0.0
    white wine 2 cups - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    thyme 1 tablespoon dried 2.424 0.5868 0.1334 0.0403
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    garlic clove 6 minced - - - -
    bay leaf 1 - - - -
    celery rib 4 cut 504.3345 0.0 112.2003 2.8333
    onion 1 chopped 60.0 14.01 1.65 0.15
    carrot 3 -4 cut 0.0 0.0 0.0 0.0
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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