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Gulya's (Goulash)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.8317
Energy (kCal)838.8671
Carbohydrates (g)18.9638
Total fats (g)38.2184
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cube beef and place in hot oil with onions, paprika, salt, and pepper. Stir untli meat is coated with paprika (paprika burns easily so stir until meat releases juices and danger of burning is lessened.) Add water 1/2 cup at a time as needed and simmer until meat is tender. Add potato cubes and continue to cook. Before it is quite done, add tomatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    potato 2 -3 cubed - - - -
    hungarian paprika 1 tablespoon - - - -
    tomato 1 40.2099 8.6898 1.9658 0.4468
    salt pepper - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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