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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a soup pot or large saucepan, cook the ground beef, onion, and garlic over medium heat, stirring often,for about 8 minutes. | 2. Add the dried herb seasoning and continue to cook for 1 minute. | 3. Place the tomatoes in a blender and break them into smaller chunks and then add to the pot. | 4. Add the water-mixed beef broth or beef cube and bring to a boil. | 5. Reduce the heat to medium and simmer, partially covered for 15 minutes so the flavors can blend. | 6. Add the vegetables and conchiglie. | 7. Simmer uncovered over medium heat until they are tender, maybe 10 minutes. | 8. Season the soup with salt and pepper and stir in the parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
onion	1		chopped	60.0	14.01	1.65	0.15
garlic	3	cloves	chopped	13.41	2.9754	0.5724	0.045
italian herb seasoning rosemary	1/4	cup		-	-	-	-
tomato	1	can	stewed	62.068999999999996	13.7631	3.2384	0.5397
beef broth	5	cups		84.0	0.48	13.68	2.64
vegetable	5	cups	mixed	545.3	123.69	21.945	1.33
conchiglie	3	cups		-	-	-	-
parsley	4	tablespoons	minced	5.472	0.9622	0.4514	0.1201
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.