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Oven Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)283.5755
Energy (kCal)1902.4586
Carbohydrates (g)140.0369
Total fats (g)18.4155
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. In a 5 quart Dutch oven, combine beef, undiluted soup, soup mix, wine, and onion. Mix well. | 2. Top with potato pieces and carrots, mixing in slightly. Cover and bake for 2 hours. | 3. Stir in broccoli, cover and bake 15 minutes. Remove cover and bake 15 minutes longer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 3 lb lean 1210.4027 0.0 269.2806 6.8
    cream celery soup 1 can condensed 208.2159 26.9937 3.0117 8.9979
    leek soup mix 0.5 package 1210.4027 0.0 269.2806 6.8
    red wine 1 cup - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    baking potato 5 peeled cut 1210.4027 0.0 269.2806 6.8
    carrot 8 peeled halved 419.84 98.0992 9.5232 2.4576
    broccoli floret 2 cups 1210.4027 0.0 269.2806 6.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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