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Sauteed Beef Tenderloin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)204.0972
Energy (kCal)3628.633
Carbohydrates (g)215.324
Protein (g)231.6831
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 2 1/4 sliced 2519.4057 0.0 200.0225 185.2324
    red onion 3 peeled cut - - - -
    garlic clove 2 - - - -
    potato 2 1/4 lbs peeled cut 785.8497 178.5001 20.921999999999997 0.9185
    yellow pepper 4 sliced - - - -
    tomato 4 cut 160.8396 34.7592 7.8633 1.7871
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    oil 1 1/4 1/4 140.16 0.0 0.0448 15.9168
    pepper - - - -
    red wine - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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