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Yankee Pot Roast of Beef With Vegetables (In the Crock-Pot)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6875
Energy (kCal)319.213
Carbohydrates (g)73.5809
Protein (g)8.1028
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump roast 3 -4 0.0 0.0 0.0 0.0
    salt pepper 0.0 0.0 0.0 0.0
    potato 3 quartered - - - -
    onion 2 peeled cut 88.0 20.548000000000002 2.42 0.22
    carrot 4 sliced 209.92 49.0496 4.7616 1.2288
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    bay leaf 1 - - - -
    marjoram 1/2 teaspoon dried 0.813 0.1817 0.038 0.0211
    apple cider 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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