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Sweet and Sour Beef for a Crowd!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.7936
Energy (kCal)1913.1188
Carbohydrates (g)464.3142
Protein (g)15.7884
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 8 -10 cut semi-frozen round cut cut semi-frozen 0.0 0.0 0.0 0.0
    flour 1 cup 578.28 126.6054 9.401 2.2436
    oil - - - -
    water 5 cups 0.0 0.0 0.0 0.0
    ketchup 3 1/2 cups - - - -
    brown sugar 1 1/4 cups 1045.0 269.7475 0.33 0.0
    red wine vinegar 1 1/4 1/4 3.5388 0.0503 0.0074 0.0
    worcestershire sauce 5 tablespoons 66.3 16.541 0.0 0.0
    onion 5 chopped 220.0 51.37 6.05 0.55
    garlic 2 -3 tablespoons minced 0.0 0.0 0.0 0.0
    seasoning salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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