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Quick 'n Easy Beef Gyros

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.9817
Energy (kCal)535.4219
Carbohydrates (g)4.2614
Protein (g)79.4366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 12 ounces cooked sliced 397.8 0.0 78.438 9.146
    plain yogurt 1/2 cup low-fat - - - -
    cucumber 1/4 cup chopped 3.99 0.7182 0.1962 0.0532
    dill weed 1/4 teaspoon 0.0199 0.0033 0.0016 0.0005
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 2 sliced separated - - - -
    garlic salt 1 teaspoon - - - -
    oregano leaf 1/4 teaspoon crushed dried - - - -
    pita bread 4 warmed - - - -
    tomato 1 chopped 16.38 3.5399 0.8008 0.182

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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