Vegetable Soup
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 41.43 |
| Energy (kCal) | 2645.95 |
| Carbohydrates (g) | 238.65 |
| Protein (g) | 349.81 |
| Fatty acids, total saturated (g) | 15.02 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 24.84 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 74.56 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 0.84 |
| Fiber, total dietary (g) | 57.52 |
| Thiamin (mg) | 1.93 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 1.23 |
| Fatty acids, total saturated 14:1 (g) | 0.16 |
| Aspartic acid (g) | 4.78 |
| Energy (kJ) | 11050.88 |
| Tyrosine (g) | 0.87 |
| Folic acid (g) | 0.00 |
| Protein (g) | 349.81 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 111.70 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.02 |
| Copper, Cu (mg) | 2.80 |
| Fatty acids, total saturated 12:0 (g) | 0.02 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 2.91 |
| Glucose (dextrose) (g) | 26.33 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 1.23 |
| Maltose (g) | 0.49 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 1.27 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 2527.03 |
| Choline, total (mg) | 1135.03 |
| Vitamin A, RAE (g) | 4645.83 |
| Fatty acids, total saturated 6:0 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.29 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 3767.91 |
| Threonine (g) | 1.99 |
| Fatty acids, total trans-polyenoic (g) | 0.29 |
| Carotene, alpha (g) | 18349.26 |
| Sodium, Na (mg) | 1328.74 |
| Galactose (g) | 0.24 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 13.02 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 41.43 |
| Vitamin A, IU (IU) | 92924.38 |
| Energy (kcal) | 2645.95 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 0.44 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 4.29 |
| Retinol (g) | 0.00 |
| Leucine (g) | 1.99 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 238.65 |
| Betaine (mg) | 107.80 |
| Selenium, Se (g) | 337.56 |
| Tocopherol, beta (mg) | 0.08 |
| Isoleucine (g) | 1.28 |
| Phenylalanine (g) | 1.54 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.08 |
| Cholesterol (mg) | 748.00 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.14 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 11.13 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 3.54 |
| Vitamin D (IU) | 0.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 0.97 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 16.62 |
| Lysine (g) | 1.69 |
| Fatty acids, total saturated 10:0 (g) | 0.01 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 66.79 |
| Riboflavin (mg) | 2.82 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 17.27 |
| Tocotrienol, alpha (mg) | 0.22 |
| Cryptoxanthin, beta (g) | 0.00 |
| Valine (g) | 1.50 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.04 |
| Histidine (g) | 0.78 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.20 |
| Potassium, K (mg) | 10760.78 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 68.43 |
| Iron, Fe (mg) | 40.15 |
| Folate, total (g) | 585.04 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 1.14 |
| Calcium, Ca (mg) | 643.02 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 0.84 |
| Folate, food (g) | 585.04 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 12.85 |
| Magnesium, Mg (mg) | 688.91 |
| Ash (g) | 40.52 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 56571.46 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 11.61 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 4.91 |
| Arginine (g) | 1.81 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.05 |
| Proline (g) | 1.98 |
| Lutein + zeaxanthin (g) | 3667.13 |
| Sucrose (g) | 21.63 |
| Alanine (g) | 1.66 |
| Tryptophan (g) | 0.41 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 32.39 |
| Fatty acids, total saturated 8:0 (g) | 0.00 |
| Fatty acids, total saturated 16:0 (g) | 8.65 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.35 |
| Fatty acids, total saturated 20:0 (g) | 0.04 |
| Fatty acids, total monounsaturated (g) | 14.07 |
| Glutamic acid (g) | 11.23 |
| Vitamin C, total ascorbic acid (mg) | 248.99 |
| Vitamin K (phylloquinone) (g) | 463.06 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.55 |
| Methionine (g) | 0.47 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 1.44 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 46577.37 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.23 |
| Fatty acids, total trans (g) | 1.53 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 55.69 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 585.04 |
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Cuisine
Latin American >> South American >> Argentine
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- cut
- add
- simmer
Middle Stage Processes
- remove
- add
Late Stage
- simmer
- season
Utensils Used
- No utensils found
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| beef | 3 | 1591.20 | 0.0 | 313.75 | 36.58 | ||
| water | 2 | quarts | - | - | - | - | |
| onion | 1 | chopped | 64.0 | 14.94 | 1.76 | 0.16 | |
| tomato paste | 1 | can | 139.4 | 32.14 | 7.34 | 0.79 | |
| tomato | 2 | cups | 53.64 | 11.59 | 2.62 | 0.59 | |
| parsley | 6 | sprigs | 2.16 | 0.37 | 0.17 | 0.04 | |
| cabbage | 2 | cups | chopped | 44.5 | 10.32 | 2.27 | 0.17 |
| barley | 1/2 | cup | 352.0 | 77.72 | 9.91 | 1.16 | |
| carrot | 4 | sliced | 209.92 | 49.04 | 4.76 | 1.22 | |
| green bean | 2 | cups | 62.0 | 13.94 | 3.66 | 0.44 | |
| potato | 1 | cup | diced | 115.5 | 26.23 | 3.07 | 0.13 |
| celery | 1/2 | cup | chopped | 8.08 | 1.49 | 0.34 | 0.08 |
| white pepper | 1/2 | teaspoon | 3.55 | 0.82 | 0.12 | 0.02 | |
| beef bouillon granule | 1 | tablespoon | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.