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boniato
Ingredient Category
Fish
Health Impacts of
boniato
from DietRx
Flavor Profile of
boniato
from FlavorDB
Wikipedia Link to
boniato
All Forms
Recipes
Recipes which include boniato as an ingredient
Recipe Title
Ingredient form
Region
Country
Caribbean Boniato Mash
peeled cubed boniato
Caribbean
Rest Caribbean
Nutritional Information per 100 g for common forms of boniato
Form
Occurences
Energy (kcal)
Carbohydrates (g)
Protein (g)
Total Lipid (Fat) (g)
Full Profile
peeled cubed boniato
1
89
0.00
19.80
0.50