RecipeDB

RecipeDB

kefir
- Ingredient Category
  Cereal
- Health Impacts of kefir from DietRx
- Flavor Profile of kefir from FlavorDB
- Wikipedia Link to kefir

All Forms
Recipes

Recipes which include kefir as an ingredient

Recipe Title	Ingredient form	Region	Country
Russian Pancakes	kefir	Eastern European	Russian

Nutritional Information per 100 g for common forms of kefir

Form	Occurences	Energy (kcal)	Carbohydrates (g)	Protein (g)	Total Lipid (Fat) (g)	Full Profile
kefir	1	41	4.48	3.79	0.93