RecipeDB

RecipeDB

samp
- Ingredient Category
- Health Impacts of samp from DietRx
- Flavor Profile of samp from FlavorDB
- Wikipedia Link to samp

All Forms
Recipes

Recipes which include samp as an ingredient

Recipe Title	Ingredient form	Region	Country
Umqusho	samp	Rest Africa	Nigerian

Nutritional Information per 100 g for common forms of samp

Form	Occurences	Energy (kcal)	Carbohydrates (g)	Protein (g)	Total Lipid (Fat) (g)	Full Profile
samp	1	89	0.00	19.80	0.50