RecipeDB

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Umqusho

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.1275
Energy (kCal)6299.9277
Carbohydrates (g)1422.5524
Protein (g)152.712
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    samp 500 ml - - - -
    sugar bean 250 ml speckled 337.9292 63.4098 10.5775 5.275
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    oil 12 1/2 ml 94.7876 0.0 0.0303 10.7642
    onion 2 sliced 128.0 29.888 3.52 0.32
    green pepper 1 sliced 29.8 6.9136 1.2814 0.2533
    garlic clove 4 crushed - - - -
    lamb 12 pieces - - - -
    tomato 2 skinned chopped 124.1379 27.5262 6.4768 1.0795
    potato 6 peeled - - - -
    carrot 100 5248.0 1226.24 119.04 30.72
    curry powder 15 97.5 16.749000000000002 4.287 4.203
    turmeric 25 234.0 50.355 7.26 2.4375
    chicken stock cube 1 - - - -
    water 500 ml boiling 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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