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Stuffed Heirloom Tomatoes With Sausage and Cremini Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)169.5149
Protein (g)70.0444
Carbohydrates (g)22.9354
Energy (kCal)1906.0798
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Reheat oven to 375 degrees. Using paring knife, core tomatoes. Scoop out seeds with spoon. Season inside of tomatoes with salt and black pepper. Set tomatoes, cut side down, on plate. | 2. In saute pan over medium-high heat, warm 2 tablespoons olive oil. Add onion; cook 5 minutes. Add mushrooms, salt and black pepper, cook 5 minutes. Add garlic; cook 1 minute. Add sausage and red pepper flakes; cook, breaking sausage into small pieces, until cooked through, 3-5 minutes. Transfer sausage mixture to bowl; cool 10 minutes. | 3. Stir oregano, bread crumbs, 1/2 cup cheese and parsley into sausage mixture. Stuff tomatoes with filling; place in baking dish. Sprinkle tomatoes with 1/4 cup cheese, dividing evenly. Drizzle oil over tomatoes. | 4. Bake 30-35 minutes. Let staqnd 5 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    heirloom tomato 6 -12 12.6083 0.0 2.805 0.0708
    salt - - - -
    black pepper ground - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    yellow onion 1 diced 64.0 14.944 1.76 0.16
    cremini mushroom 1/2 diced 12.6083 0.0 2.805 0.0708
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    italian sausage 1 mild 1569.4315 2.9484 64.637 142.1107
    red pepper flake 1/4 teaspoon 12.6083 0.0 2.805 0.0708
    oregano 1 tablespoon minced 7.95 2.0676 0.27 0.1284
    breadcrumb 2 cups toasted 12.6083 0.0 2.805 0.0708
    parmigiano reggiano cheese 3/4 cup grated 12.6083 0.0 2.805 0.0708
    flat leaf italian parsley 1/4 cup minced 12.6083 0.0 2.805 0.0708

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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