RecipeDB

Cooking in progress....

Grilled Heirloom Tomato, Ricotta, and Bocconcini Flatbread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.166
Energy (kCal)228.3683
Carbohydrates (g)3.7696
Protein (g)16.7674
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 2 rounds flatbread - - - -
    heirloom tomato 2 sliced 12.6083 0.0 2.805 0.0708
    basil leaf 12 washed 12.6083 0.0 2.805 0.0708
    ricotta cheese 1/2 drained 215.76 3.7696 13.9624 16.0952
    bocconcini 1/2 cut 12.6083 0.0 2.805 0.0708
    garlic clove 3 roasted peeled 12.6083 0.0 2.805 0.0708
    extra virgin olive oil 1/4 cup 12.6083 0.0 2.805 0.0708
    salt - - - -
    black pepper - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition