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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Slice the tomatoes into quarters. | 2. Place fish and tomatoes in big oven-safe pot. | 3. Sprinkle with salt and spice. The Borsari salt is strong, so use half of what you would use for regular salt. | 4. Broil or bake for 10 minutes. Add any optional ingredients except leafy greens. Create your own favorite optional ingredients. | 5. Continue cooking until fish is done and tomatoes have turned into a mushy liquid, approximately 10 minutes. | 6. Add leafy greens and continue cooking for a couple of minutes until they are wilted. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
fish fillet	10	ounces		663.3781	49.3565	38.9806	34.473
heirloom tomato	3			1210.4027	0.0	269.2806	6.8
salt	1/2	teaspoon		-	-	-	-
cajun spice	1/2	teaspoon	blackened	1210.4027	0.0	269.2806	6.8
poblano pepper	1			1210.4027	0.0	269.2806	6.8
potato	6			-	-	-	-
leafy green	1	cup		1210.4027	0.0	269.2806	6.8

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.