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Heirloom Tomato and Onion Quiche

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.8568
Energy (kCal)1021.8322
Carbohydrates (g)51.621
Total fats (g)63.5805
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425 degrees. | 2. Let piecrust stand at room temperature according to package directions. Unroll into a 9-inch pie plate. Crimp edges as desired. | 3. Line unpricked pastry with a double thickness of foil. Bake for 8 minutes; remove foil and bake for 4 to 5 more minutes or until pastry is set and dry. | 4. Reduce oven temperature to 375. | 5. Place tomato slices on paper towels to absorb excess moisture. | 6. In a small skillet, melt butter over medium heat. Add onion, cook until onion is tender, stirring often. | 7. In a medium bowl, whisk together eggs, half and half, flour, basil, salt, dry mustard, and black pepper. | 8. Sprinkle cheese onto the bottom of the hot pastgry shell. | 9. Spoon onion mixture over cheese. | 10. Arrange a single layer of tomato slices over cheese, overlapping slightly. | 11. Slowly pour egg mixture over tomatoes. Sprinkle with paprika. | 12. Bake, uncovered, for 35 to 40 minutes, or until egg mixture is set in center. | 13. If necessary, cover edge of pie crust with foil to prevent overbrowning. | 14. Let stand for 10 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie crust 9 inch refrigerated - - - -
    tomato 12 ounces cut 61.2349 13.2335 2.9937 0.6804
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    egg 3 214.5 1.08 18.84 14.265
    half 3/4 cup - - - -
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    salt 1/2 teaspoon - - - -
    mustard 1/4 teaspoon 0.0787 0.0136 0.0083 0.0012
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    swiss cheese 1 cup shredded 518.76 1.9008 35.5872 40.9068
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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