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Borshch Gourmet (Russian Beetroot Soup)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)376.2155
Energy (kCal)2454.9127
Carbohydrates (g)67.8298
Total fats (g)68.2729
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the oxtail pieces, hen, fat, half of the carrots, half of the celery, tomato puree, 2 garlic cloves and the halved onion (with peel) in a baking tray and roast in a hot oven until well browned, stirring occasionally (app. 45 min). | 2. Put everything into a stockpot together with the green part of the leek and the stems of the parsley. | 3. Cover with water and bring to a boil. Skim. Add thyme, bay leaves and peppercorns. | 4. Let simmer, covered, for 2 1/2 hours. | 5. Pick up the oxtail. Remove the meat and set aside. Return the bones to the pot and let simmer for another 1 1/2 hours. | 6. Strain the stock and remove some of the fat. Discard the hen (or use for something else). | 7. Cut the rest of the vegetables, except one beetroot, into strips. | 8. Heat the butter in the cleaned stockpot. Add the rest of the carrot, beetroot, celery, garlic, leek and flour and fry on medium heat for a few minutes. | 9. Add potato, cabbage and the stock and bring to a boil. | 10. Let simmer until the vegetables are done (approx. 15 min). | 11. Add the meat. | 12. Grate the remaining beetroot finely and mix with the vinegar. | 13. Chop parsley and dill. | 14. Add salt, black pepper and a little sugar to taste. If the soup tastes bland, enrich with bouillon cubes. | 15. Add parsley to the soup and bring to a boil. | 16. Finally, stir in the grated beetroot and vinegar. The soup will at once take on an intense purple red color. Do not boil the soup from now on. | 17. Serve hot, sprinkled with dill and a dollop of sour cream in the bowls. Dark sourdough bread and butter on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oxtail 4 lb 1613.8703 0.0 359.0408 9.0667
    butter 1 ounce fat 161.595 7.4249 5.0491 13.607999999999999
    hen 1 - - - -
    carrot 1/2 26.24 6.1312 0.5952 0.1536
    celery 1/2 8.08 1.4999 0.3484 0.0859
    leek 1/2 27.145 6.2968 0.6675 0.1335
    onion 1 unpeeled 60.0 14.01 1.65 0.15
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    butter 2 ounces 161.595 7.4249 5.0491 13.607999999999999
    wheat flour 2 tablespoons 51.0 10.7955 1.9815 0.375
    beetroot 1 1613.8703 0.0 359.0408 9.0667
    potato 1/2 - - - -
    sauerkraut 1/2 20.2249 4.5559 0.9687 0.149
    garlic clove 3 1613.8703 0.0 359.0408 9.0667
    parsley 1 bunch - - - -
    white peppercorn 1 teaspoon 1613.8703 0.0 359.0408 9.0667
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    bay leaf 2 - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt - - - -
    black pepper ground - - - -
    bouillon cube - - - -
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    dill - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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