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Krupnik (Polish Vegetable Barley Soup)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)92.3509
Protein (g)67.3312
Carbohydrates (g)177.392
Energy (kCal)1798.0926
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak dried mushrooms in boiling water until they are soft and flexible (at least 2 hours). | 2. Drain the mushrooms (reserving water), and chop them coarsely. | 3. In a heavy 3-4 qt casserole dish, combine the mushrooms, reserved water, chicken, celery, carrot, string beans, and peas. | 4. Add the stock and bring to a boil over high heat. | 5. Reduce to low heat and simmer, partially covered, until chicken is done and vegetables are tender-crisp (20 minutes). | 6. Strain, setting aside chicken and vegetables and returning stock to the casserole dish. | 7. Melt the butter over medium heat. | 8. Add the barley, and stir for 1-2 minutes (do NOT let barley brown). | 9. Add the barley and butter to the stock and bring to a boil over high heat. | 10. Reduce to low heat and simmer, partially covered for 10 minutes. | 11. Add the potatoes and simmer, partially covered, until potatoes and barley are done (20 minutes). | 12. Return chicken and vegetables to the soup. | 13. Add water if needed, to thin the soup. | 14. Season with salt and pepper to taste, then let simmer for a few minutes to reheat the chicken and vegetables. | 15. Garnish each bowl with a spoonful of sour cream and sprinkle with dill, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 1/4 ounce dried 2.4097 0.4812 0.1588 0.0347
    water 2 cups boiling 0.0 0.0 0.0 0.0
    chicken 1/4 diced - - - -
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    carrot 1 peeled quartered sliced 52.48 12.2624 1.1904 0.3072
    string bean 1/4 trimmed washed - - - -
    turnip 1 chopped 17.08 3.9223 0.5489999999999999 0.061
    pea 1/4 cup 10.29 1.8498 0.6859999999999999 0.049
    chicken stock 8 cups 691.2 67.77600000000001 48.38399999999999 23.04
    butter 2 tablespoons unsalted cut 203.628 0.017 0.2414 23.0352
    pearl barley 1/2 cup 352.0 77.72 9.91 1.16
    potato 3 sliced diced - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    dill 2 tablespoons cut 0.4784 0.0781 0.0385 0.0125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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