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20 Minute Stroganoff

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.8074
Energy (kCal)1454.4268
Carbohydrates (g)53.5916
Total fats (g)84.5439
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash potatoes and place in microwave to cook through and cut into pieces. | 2. While potatoes are cooking, fry ground sirloin in a pan, drain. | 3. Add potatoes, chopped onion, soup, milk, sour cream, and salt and pepper to the hamburger and heat through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 1 lb ground lean 512.2678 0.0 103.7229 7.752000000000001
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    potato 4 -5 - - - -
    cream mushroom soup 2 cups 441.44 31.991999999999997 7.9856 31.991999999999997
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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