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Potato Pampushki

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.0722
Energy (kCal)412.7
Carbohydrates (g)73.77
Total fats (g)4.9188
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coarsely grate the raw potatoes and squeeze out as much water as possible. Put them in a bowl with the mashed potatoes, salt and pepper. Mix together. | 2. In another bowl, mix the cottage cheese and chives together. | 3. Using a spoon and your fingers scoop up a portion of the potato mixture, slightly smaller then an egg and flatten into a circle. | 4. Put 1 teaspoon of the cheese filling in the middle; fold over the edges and pinch to seal. | 5. Repeat with remaining potato and cheese mixtures; makes about 12 dumplings. | 6. Heat the oil to 340 degrees Fahrenheit in a deep fat fryer. | 7. Fry for 10 minutes or until deep brown and crisp. | 8. Drain and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 1/2 peeled 308.0 69.96 8.2 0.36
    potato 2 2/3 cups mashed 308.0 69.96 8.2 0.36
    salt 1/2 teaspoon - - - -
    black pepper - - - -
    cottage cheese 1/2 cup 102.9 3.549 11.675999999999998 4.515
    chive 2 tablespoons minced 1.8 0.261 0.1962 0.0438
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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