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Vegan, Low Fat "a La Russe" - Olivier Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.3304
Energy (kCal)557.865
Carbohydrates (g)45.2655
Protein (g)6.4838
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 5 - - - -
    carrot 2 104.96 24.5248 2.3808 0.6144
    pea 1/2 cup canned boiled 20.58 3.6995 1.3719999999999999 0.098
    corn 1/2 cup canned boiled 62.35 13.5575 2.3707 0.9788
    pickle 12 - - - -
    red bell pepper 12 pickled - - - -
    mustard 2 tablespoons 1.89 0.3269 0.2002 0.0294
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    sea salt - - - -
    pepper ground - - - -
    mayonnaise - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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