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Russian Ploff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5661.4262
Energy (kCal)275240.606
Carbohydrates (g)57221.875
Total fats (g)2416.9044
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. steam meat (anykind) until almost done, throw in onions and carrots, steam until tender, pour in rice on the meat and pour water over it so that it covers the rice and meat about 1 to 2 cm. | 2. bring to boil and turn on low temperature, let cook for about 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 600 - - - -
    carrot 60 3148.8 735.7439999999999 71.42399999999999 18.432000000000002
    green onion 15 287.55 61.131 10.3305 5.0055
    rice 400 271580.0 56425.0 5579.6 2368.0
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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