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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Russian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 325 degrees. | 2. In a small saucepan, heat the honey, bringing it just to the boiling point. Remove from heat and stir in the spices and baking soda. In a mixing bowl, combine the egg yolks and yogurt and beat together until smooth. Add the honey mixture and mix in thoroughly, then stir in the dried fruit and nuts. | 3. In a large mixing bowl, combine the flour, baking powder, and salt. Make a well in the center and pour in the honey-nut mixture. Stir vigorously until thoroughly combined. Beat the egg whites until stiff, then fold into the batter. Pour into an oiled 9-by 5- by 3-inch loaf pan. | 4. Bake for 55 minutes, or until a knife inserted into the center tests clean. Cool on a rack, then cover tightly with foil to store. | 5. Makes one loaf (recipe can easily be doubled). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
honey	2/3	cup		-	-	-	-
cinnamon	1/2	teaspoon		-	-	-	-
clove	1/4	teaspoon	ground	1.4385	0.344	0.0313	0.0682
nutmeg	1/4	teaspoon	ground	2.8875	0.2711	0.0321	0.1997
baking soda	1/2	teaspoon		0.0	0.0	0.0	0.0
egg	2		separated	143.0	0.72	12.56	9.51
nonfat vanilla yogurt	3/4	cup		-	-	-	-
raisin	1/2	cup		249.15	65.604	2.7968	0.3795
date	1/4	cup	chopped pitted	103.635	27.5735	0.9004	0.1433
apricot	1/4	cup	chopped	18.6	4.309	0.5425	0.1511
walnut	1/4	cup	chopped	481.78	0.0	0.0	54.5
wheat pastry flour	1 3/4	cups		-	-	-	-
baking powder	1 1/2	1/2		3.657	1.9113	0.0	0.0
salt	1/2	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.