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Quick Blini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.0142
Energy (kCal)671.75
Carbohydrates (g)72.1387
Total fats (g)33.504
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium-sized bowl, combine the yeast, water, and honey; Let mixture rest for about 5 minutes, or until foamy. | 2. Stir in the flours, milk powder, sour cream, melted butter, and egg yolks; Cover bowl with plastic wrap and let the batter rest for 30 minutes (It will not rise very much, but will form bubbles on the surface). | 3. In a separate bowl, beat egg whites with the salt just until they form stiff peaks; do not overbeat, or they may be difficult to fold; Gently, but thoroughly, fold the beaten whites into the batter. | 4. Preheat a griddle or large skillet over medium heat and lightly grease it; Spoon 1-1/2- to 2-tablespoon measures of the batter onto the preheated griddle; When bubbles have formed on the surface of the pancakes, and the bottoms are browned, turn them and cook just until lightly browned on the second side. | 5. Yield 30 2 1/2 to 3" blini. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fast rising active yeast 1 packet - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    water 2 tablespoons 0.0 0.0 0.0 0.0
    honey 1 tablespoon - - - -
    buckwheat flour 3/4 cup 301.5 63.531000000000006 11.357999999999999 2.79
    purpose white flour 1/4 cup - - - -
    nonfat milk powder 1/4 cup - - - -
    cream 2 tablespoons sour low fat 99.0 1.995 1.089 10.404000000000002
    butter 1 1/2 1/2 melted cooled 128.25 5.8927 4.0072 10.8
    egg 2 separated 143.0 0.72 12.56 9.51
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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