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Cabbage Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.4542
Energy (kCal)1110.8782
Carbohydrates (g)67.3787
Total fats (g)93.7427
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the cabbage in half and carve out the core. | 2. Using a long sharp knife, cut the cabbage into julienne strips. Discard the thicker ribs of the cabbage leaves. | 3. Sprinkle the cabbage with 1/2 teaspoon of salt and rub the strips with your hands to make them softer and juicier. | 4. Cut the onion and apple into julienne strips and combine with the cabbage, mayonnaise, and carrot shavings. | 5. Add salt and sugar to taste, then chill before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 pounds 113.3982 26.3084 5.806 0.4536
    salt 1/2 teaspoon - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    apple 1 peeled cored 115.96 30.7963 0.5798 0.3791
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    carrot 3 -4 tablespoons 0.0 0.0 0.0 0.0
    sugar - - - -
    parsley sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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