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Beef & Rice Stuffed Bell Peppers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)139.551
Energy (kCal)4796.8494
Carbohydrates (g)602.3133
Protein (g)285.8595
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 5 - - - -
    red bell pepper 5 - - - -
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    rice 4 cups cooked cooled 2715.8 564.25 55.79600000000001 23.68
    egg 2 143.0 0.72 12.56 9.51
    red onion 1 finely minced - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    seasoning 3 tablespoons 0.0 0.0 0.0 0.0
    dijon mustard 3 tablespoons - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    sea salt 1 teaspoon - - - -
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    marinara sauce 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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