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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Russian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rinse all Bell Peppers and cut stem and top off, removing the seeds from the inside. Rinse out inside of Peppers. Place uncut side down in a large baking dish such as a Pyrex or Cruset. | 2. In a large bowl blend all remaining ingredients but the jar of Marina Sauce and 3 tbsp of the Olive Oil. Blend all ingredients together well using your hands, really getting in there and combining everything. | 3. Scoop the meat and rice mixture out of the bowl and place inside of each pepper until each pepper is full to the top. | 4. Drizzle remaining 3 tbsp of Olive Oil atop the now stuffed peppers. Pour the jar of Marina Sauce over the meat and peppers, letting it pool into the bottom of the baking dish. | 5. Bake at 400 degrees for 90 minutes. | 6. Half-way through baking (at 45 minutes) spoon the sauce from the baking dish over the meat and peppers. | 7. Cool and serve. | 8. Great with rye bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
green bell pepper	5			-	-	-	-
red bell pepper	5			-	-	-	-
beef	2		ground lean	1060.8024	0.0	209.1685	24.3894
rice	4	cups	cooked cooled	2715.8	564.25	55.79600000000001	23.68
egg	2			143.0	0.72	12.56	9.51
red onion	1	finely	minced	-	-	-	-
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799
seasoning	3	tablespoons		0.0	0.0	0.0	0.0
dijon mustard	3	tablespoons		-	-	-	-
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
black pepper	2	teaspoons	ground	11.546	2.9417	0.4779	0.15
sea salt	1	teaspoon		-	-	-	-
olive oil	6	tablespoons		716.04	0.0	0.0	81.0
marinara sauce	1	jar		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.